| March 2021 |
| Wed 31st: |
1655 *
|
66%
|
fat: 57.88g |
| |
protein: 139.24g |
| |
carbs: 148.47g |
|
2309*
|
 654
|
| Tue 30th: |
2023 *
|
81%
|
fat: 51.86g |
| |
protein: 152.52g |
| |
carbs: 223.40g |
|
2560*
|
537
|
| Mon 29th: |
1404 *
|
56%
|
fat: 47.32g |
| |
protein: 106.46g |
| |
carbs: 143.78g |
|
3048*
|
1644
|
| Sun 28th: |
1355 *
|
54%
|
fat: 82.50g |
| |
protein: 116.00g |
| |
carbs: 89.00g |
|
2696*
|
1341
|
| Fri 26th: |
920 *
|
37%
|
fat: 21.76g |
| |
protein: 61.15g |
| |
carbs: 125.96g |
|
3072*
|
2152
|
| Thu 25th: |
1718 *
|
69%
|
fat: 49.34g |
| |
protein: 192.90g |
| |
carbs: 122.44g |
|
2281*
|
563
|
| Wed 24th: |
1665 *
|
67%
|
fat: 60.26g |
| |
protein: 129.15g |
| |
carbs: 156.96g |
|
3079*
|
1414
|
| Tue 23rd: |
2177 *
|
87%
|
fat: 72.97g |
| |
protein: 161.94g |
| |
carbs: 220.83g |
|
2206*
|
29
|
| Mon 22nd: |
1688 *
|
68%
|
fat: 60.91g |
| |
protein: 127.02g |
| |
carbs: 166.74g |
|
2974*
|
1286
|
| Sun 21st: |
263 *
|
11%
|
fat: 2.48g |
| |
protein: 10.07g |
| |
carbs: 51.01g |
|
2022*
|
1759
|
| Sat 20th: |
813 *
|
33%
|
fat: 33.48g |
| |
protein: 71.07g |
| |
carbs: 62.01g |
|
-
|
-
|
| Fri 19th: |
1296 *
|
52%
|
fat: 51.97g |
| |
protein: 44.06g |
| |
carbs: 175.94g |
|
-
|
-
|
| Wed 17th: |
1773 *
|
71%
|
fat: 78.87g |
| |
protein: 144.19g |
| |
carbs: 120.24g |
|
3075*
|
1302
|
| Tue 16th: |
2230 *
|
89%
|
fat: 96.44g |
| |
protein: 138.85g |
| |
carbs: 199.59g |
|
2354*
|
124
|
| Mon 15th: |
1671 *
|
67%
|
fat: 48.71g |
| |
protein: 104.80g |
| |
carbs: 207.15g |
|
3079*
|
1408
|
| Sun 14th: |
1469 *
|
59%
|
fat: 55.24g |
| |
protein: 89.02g |
| |
carbs: 160.85g |
|
2024*
|
555
|
| Sat 13th: |
2541 *
|
102%
|
fat: 100.02g |
| |
protein: 155.45g |
| |
carbs: 268.50g |
|
2303*
|
 238
|
| Fri 12th: |
2037 *
|
81%
|
fat: 63.24g |
| |
protein: 120.06g |
| |
carbs: 241.56g |
|
3102*
|
1065
|
| Thu 11th: |
2172 *
|
87%
|
fat: 96.00g |
| |
protein: 156.93g |
| |
carbs: 172.76g |
|
2303*
|
131
|
| Wed 10th: |
1701 *
|
68%
|
fat: 57.94g |
| |
protein: 106.58g |
| |
carbs: 184.77g |
|
2965*
|
1264
|
