Weigh In record (no journal entry) for 07 June 2012
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175.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1453 kcal
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Fat: 118.26g | Prot: 66.83g | Carb: 35.84g.
Breakfast: Heavy Whipping Cream, Coffee (Brewed From Grounds), Fully Cooked Pork Sausage Links. Lunch: SMUCKERS SPLND STRAWBRY SPREA, FRIENDSHIP 4% CALIFORNIA COTTAGE CHEESE. Dinner: Italian Style Meatballs, Regular Cream Cheese. Snacks/Other: baby carrots, pecans, Polly-O Twistarellas String Cheese Mozzarella & Cheddar 0.75 Oz. more...
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gaining 0.4 lb a week
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