Weigh In record (no journal entry) for 07 June 2012
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137.1 lb
Lost so far: 12.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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865 kcal
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Fat: 39.10g | Prot: 95.21g | Carb: 79.77g.
Breakfast: cottage cheese, coconut, cinnamon, honey, banana. Lunch: bread, potatoe, pork. Dinner: tomatoe, cottage cheese, ham turkey. more...
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gaining 3.1 lb a week
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