Weigh In record (no journal entry) for 21 April 2010
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277.8 lb
Lost so far: 0.2 lb.
Still to go: 137.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 April 2010:
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901 kcal
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Fat: 24.72g | Prot: 68.14g | Carb: 95.50g.
Breakfast: strawberry cheesecake yogurt, water. Lunch: water, water, Diet Green Tea with Ginseng, chicken enchiladas suiza. Dinner: Suddenly Pasta Salad - Ranch & Bacon, In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, baked chicken breast. more...
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3633 kcal
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Activities & Exercise:
Driving - 1 hour, wii gold's gym cardio - 12 minutes, wii the biggest loser - 30 minutes, Desk Work - 4 hours, wii fit plus - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 48 minutes. more...
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gaining 3.5 lb a week
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