Weigh In record (no journal entry) for 14 February 2018
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265.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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2727 kcal
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Fat: 97.20g | Prot: 131.90g | Carb: 345.58g.
Breakfast: Bananas, Great Value Vanilla Soymilk Organic, Coffee, Great Value Large White Eggs, Cooked Egg White. Lunch: Snickers Minis Mix, Fresh Selections Romaine Blend, Soy Sauce, Mustard, Lime Juice, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: McDonald's McChicken. Snacks/Other: Dairy Queen Ice Cream Cake, Coca-Cola Diet Cherry Coke (Can), Coca-Cola Diet Coke with Lime, Subway 6" Turkey Breast, Taco Bell Doritos, Sara Lee Classic 100% Whole Wheat Bread, Great Value Natural Creamy Peanut Butter Spread. more...
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losing 0.2 lb a week
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