| May 2023 |
| Sun 7th: |
3015 *
|
100%
|
fat: 151.16g |
| |
protein: 201.79g |
| |
carbs: 213.75g |
|
-
|
-
|
| Fri 5th: |
2336 *
|
78%
|
fat: 92.90g |
| |
protein: 89.77g |
| |
carbs: 243.13g |
|
-
|
-
|
| Thu 4th: |
2734 *
|
91%
|
fat: 142.34g |
| |
protein: 117.83g |
| |
carbs: 255.56g |
|
-
|
-
|
| Wed 3rd: |
3045 *
|
102%
|
fat: 137.40g |
| |
protein: 226.29g |
| |
carbs: 212.22g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
892 *
|
30%
|
fat: 48.05g |
| |
protein: 41.28g |
| |
carbs: 80.09g |
|
-
|
-
|
| Thu 20th: |
967 *
|
32%
|
fat: 37.24g |
| |
protein: 22.57g |
| |
carbs: 130.66g |
|
-
|
-
|
| Thu 13th: |
1237 *
|
41%
|
fat: 64.00g |
| |
protein: 74.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| March 2022 |
| Tue 22nd: |
3042 *
|
101%
|
fat: 118.96g |
| |
protein: 145.88g |
| |
carbs: 314.61g |
|
-
|
-
|
| Sun 20th: |
2115 *
|
70%
|
fat: 108.71g |
| |
protein: 91.91g |
| |
carbs: 197.57g |
|
-
|
-
|
| Sat 19th: |
2643 *
|
88%
|
fat: 138.05g |
| |
protein: 138.33g |
| |
carbs: 205.80g |
|
-
|
-
|
| Fri 18th: |
2267 *
|
76%
|
fat: 106.31g |
| |
protein: 93.41g |
| |
carbs: 227.92g |
|
-
|
-
|
| Thu 17th: |
2357 *
|
79%
|
fat: 147.49g |
| |
protein: 106.92g |
| |
carbs: 161.58g |
|
-
|
-
|
| Wed 16th: |
1820 *
|
61%
|
fat: 94.00g |
| |
protein: 84.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Tue 15th: |
2940 *
|
98%
|
fat: 132.25g |
| |
protein: 181.50g |
| |
carbs: 270.50g |
|
-
|
-
|
| Mon 14th: |
2449 *
|
82%
|
fat: 106.79g |
| |
protein: 133.36g |
| |
carbs: 248.79g |
|
-
|
-
|
| Sun 13th: |
2245 *
|
75%
|
fat: 98.28g |
| |
protein: 127.84g |
| |
carbs: 222.46g |
|
-
|
-
|
| Sat 12th: |
3399 *
|
113%
|
fat: 162.33g |
| |
protein: 177.49g |
| |
carbs: 299.03g |
|
-
|
-
|
| Thu 10th: |
2795 *
|
93%
|
fat: 116.83g |
| |
protein: 116.14g |
| |
carbs: 311.97g |
|
-
|
-
|
| Wed 9th: |
2546 *
|
85%
|
fat: 80.02g |
| |
protein: 161.68g |
| |
carbs: 306.15g |
|
-
|
-
|
| Tue 8th: |
1988 *
|
66%
|
fat: 107.84g |
| |
protein: 86.53g |
| |
carbs: 156.71g |
|
-
|
-
|
