Weigh In record (no journal entry) for 06 June 2012
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221.0 lb
Lost so far: 32.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2012:
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906 kcal
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Fat: 36.43g | Prot: 76.41g | Carb: 65.47g.
Breakfast: fat free yogurt yoplait, Bananas. Lunch: Mayonnaise (Low Calorie), Deli Thin Sliced Roast Beef, sandwich thins. Dinner: chicken thighs. Snacks/Other: chicken thigh. more...
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losing 14.0 lb a week
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