Weigh In record (no journal entry) for 06 June 2012
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213.8 lb
Lost so far: 34.0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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1851 kcal
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Fat: 120.19g | Prot: 79.17g | Carb: 148.21g.
Breakfast: whole grain bread, butter, cheddar cheese, orange juice, egg, bacon, blueberry cobbler, coconut milk, coffee. Lunch: chick peas, olive oil, salad. Snacks/Other: green tea, herbal tea, lemon. more...
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losing 5.6 lb a week
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liliaustin's weight history
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