Weigh In record (no journal entry) for 06 June 2012
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152.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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2107 kcal
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Fat: 56.31g | Prot: 124.80g | Carb: 270.46g.
Breakfast: Sugar Free Maple & Brown Sugar Oatmeal, Super Advanced Whey Protein - Chocolate, Breakfast Essentials, Light Vanilla Soymilk. Lunch: Baby-Cut Carrots Mini Bags, lasagna. Dinner: Tortilla Chips, Grilled Chicken Salad. Snacks/Other: Raisin Cinnamon Swirl Bread, Raisin Cinnamon Swirl Bread, Creamy Peanut Butter, Popcorn Seasoning - White Cheddar, Sugar Free Jello, Cool Whip Lite, Air Popped Popcorn, Recharge Bar - Cherry Dark Chocolate, navel, apple, banana. more...
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losing 7.0 lb a week
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