| August 2017 |
| Tue 22nd: |
935 *
|
42%
|
fat: 21.50g |
| |
protein: 76.50g |
| |
carbs: 102.00g |
|
-
|
-
|
| Mon 21st: |
1512 *
|
69%
|
fat: 64.36g |
| |
protein: 85.92g |
| |
carbs: 151.04g |
|
-
|
-
|
| Sun 20th: |
360 *
|
16%
|
fat: 8.00g |
| |
protein: 24.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Sat 19th: |
1264 *
|
57%
|
fat: 48.69g |
| |
protein: 75.22g |
| |
carbs: 132.99g |
|
-
|
-
|
| Thu 17th: |
160 *
|
7%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 16th: |
1538 *
|
70%
|
fat: 50.96g |
| |
protein: 58.41g |
| |
carbs: 229.13g |
|
-
|
-
|
| Tue 15th: |
1970 *
|
90%
|
fat: 71.60g |
| |
protein: 108.66g |
| |
carbs: 233.35g |
|
-
|
-
|
| Mon 14th: |
1655 *
|
75%
|
fat: 73.06g |
| |
protein: 94.62g |
| |
carbs: 167.04g |
|
-
|
-
|
| Fri 11th: |
160 *
|
7%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 10th: |
812 *
|
37%
|
fat: 26.92g |
| |
protein: 33.06g |
| |
carbs: 115.40g |
|
-
|
-
|
| Wed 9th: |
1168 *
|
53%
|
fat: 40.10g |
| |
protein: 64.60g |
| |
carbs: 140.00g |
|
-
|
-
|
| Tue 8th: |
1949 *
|
89%
|
fat: 83.85g |
| |
protein: 99.63g |
| |
carbs: 198.65g |
|
-
|
-
|
| Mon 7th: |
1598 *
|
73%
|
fat: 51.68g |
| |
protein: 136.40g |
| |
carbs: 146.65g |
|
-
|
-
|
| Sun 6th: |
1898 *
|
86%
|
fat: 82.30g |
| |
protein: 119.61g |
| |
carbs: 182.54g |
|
-
|
-
|
| Sat 5th: |
1659 *
|
75%
|
fat: 76.80g |
| |
protein: 104.43g |
| |
carbs: 131.04g |
|
-
|
-
|
| Fri 4th: |
530 *
|
24%
|
fat: 18.50g |
| |
protein: 35.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 3rd: |
1666 *
|
76%
|
fat: 47.35g |
| |
protein: 79.67g |
| |
carbs: 253.95g |
|
-
|
-
|
| Wed 2nd: |
1571 *
|
71%
|
fat: 68.16g |
| |
protein: 97.22g |
| |
carbs: 154.04g |
|
-
|
-
|
| Tue 1st: |
1787 *
|
81%
|
fat: 51.40g |
| |
protein: 109.37g |
| |
carbs: 225.87g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
2160 *
|
98%
|
fat: 72.56g |
| |
protein: 96.12g |
| |
carbs: 282.04g |
|
-
|
-
|
