AndromedaLoves's Journal, 06 June 2012

168.2 lb Lost so far: 0 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

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916 kcal

Fat: 4.53g | Prot: 15.88g | Carb: 228.74g.   Breakfast: strawberries. Lunch: pineapple, melon, Grapes. Dinner: Nectarines, Peach, Apricots. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only), Sweet Cherries. more...

2407 kcal

Activities & Exercise: Sitting - 1 hour, Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...