Weigh In record (no journal entry) for 06 June 2012
|
170.6 lb
Lost so far: 3.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2012:
|
853 kcal
|
Fat: 27.04g | Prot: 58.23g | Carb: 94.82g.
Breakfast: No Added Sugar, Blueberries, Greek Style Yogurt. Lunch: Baby Spinach, Tikka Chicken Breast Chunks, Penne, Greek Style Yogurt. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clarkfg's weight history
|