| March 2015 |
| Tue 10th: |
781 *
|
37%
|
fat: 22.97g |
| |
protein: 56.22g |
| |
carbs: 82.67g |
|
-
|
-
|
| Mon 9th: |
1162 *
|
55%
|
fat: 27.86g |
| |
protein: 108.76g |
| |
carbs: 113.27g |
|
-
|
-
|
| Sun 8th: |
1824 *
|
87%
|
fat: 77.90g |
| |
protein: 93.75g |
| |
carbs: 187.37g |
|
-
|
-
|
| Sat 7th: |
1202 *
|
57%
|
fat: 60.82g |
| |
protein: 41.99g |
| |
carbs: 121.22g |
|
-
|
-
|
| Fri 6th: |
2204 *
|
105%
|
fat: 25.70g |
| |
protein: 114.06g |
| |
carbs: 229.54g |
|
2142*
|
 62
|
| Thu 5th: |
1128 *
|
54%
|
fat: 36.23g |
| |
protein: 72.49g |
| |
carbs: 125.91g |
|
2226*
|
 1098
|
| Wed 4th: |
1435 *
|
68%
|
fat: 52.97g |
| |
protein: 84.71g |
| |
carbs: 152.10g |
|
1949*
|
514
|
| Tue 3rd: |
903 *
|
43%
|
fat: 40.66g |
| |
protein: 46.06g |
| |
carbs: 86.57g |
|
2142*
|
1239
|
| Mon 2nd: |
1073 *
|
51%
|
fat: 30.39g |
| |
protein: 36.85g |
| |
carbs: 158.38g |
|
2230*
|
1157
|
| January 2015 |
| Fri 16th: |
56 *
|
3%
|
fat: 2.10g |
| |
protein: 4.20g |
| |
carbs: 5.70g |
|
-
|
-
|
| Thu 15th: |
949 *
|
45%
|
fat: 23.81g |
| |
protein: 38.19g |
| |
carbs: 139.96g |
|
-
|
-
|
| Wed 14th: |
1549 *
|
74%
|
fat: 48.60g |
| |
protein: 63.42g |
| |
carbs: 205.14g |
|
2184*
|
635
|
| Tue 13th: |
1372 *
|
65%
|
fat: 26.50g |
| |
protein: 44.73g |
| |
carbs: 234.60g |
|
-
|
-
|
| Mon 12th: |
1087 *
|
52%
|
fat: 36.51g |
| |
protein: 55.03g |
| |
carbs: 138.93g |
|
-
|
-
|
| Sun 11th: |
1707 *
|
81%
|
fat: 88.98g |
| |
protein: 90.26g |
| |
carbs: 140.34g |
|
1949*
|
242
|
| Sat 10th: |
2030 *
|
97%
|
fat: 86.45g |
| |
protein: 61.04g |
| |
carbs: 152.52g |
|
2106*
|
76
|
| Fri 9th: |
1188 *
|
57%
|
fat: 52.66g |
| |
protein: 30.55g |
| |
carbs: 149.08g |
|
2184*
|
996
|
| Thu 8th: |
1102 *
|
52%
|
fat: 30.28g |
| |
protein: 63.10g |
| |
carbs: 143.97g |
|
2184*
|
1082
|
| Wed 7th: |
1703 *
|
81%
|
fat: 26.20g |
| |
protein: 69.62g |
| |
carbs: 298.14g |
|
2184*
|
481
|
| Tue 6th: |
1620 *
|
77%
|
fat: 26.72g |
| |
protein: 81.67g |
| |
carbs: 266.09g |
|
2520*
|
900
|
