Weigh In record (no journal entry) for 05 June 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2012:
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1662 kcal
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Fat: 98.10g | Prot: 72.24g | Carb: 125.75g.
Breakfast: Cheddar Cheese, Croissant, Fried Egg, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Bran Flakes, Whole Milk with Vitamin D. Dinner: Dijon Mustard, Organic Mayonnaise, Onions, Mushrooms, Lettuce, Tomatoes, Extra Lean Ground Beef. Snacks/Other: Vegan Chocolate Chip Cookies. more...
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2272 kcal
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Activities & Exercise:
Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 11.7 lb a week
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