|
Did great all week, splurged at a chowder festival and had a bit too much wine. Just like that, gained weight. Wow my body hates me. Well, probably also didn't help that I didn't work out three days a week like I should
All well, hopefully I'll be able to get back on track this week before vacation!
|
189.0 lb
Lost so far: 22.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 June 2012:
|
1534 kcal
|
Fat: 55.68g | Prot: 54.30g | Carb: 201.07g.
Breakfast: 100% Natural Granola with Oats, Honey & Raisins, Light Vanilla Yogurt. Lunch: Natural Roasted Turkey Breast, tomatoes, light mayo, raisin bread. Dinner: on the border chips, mango vinaigrette, on the border rice, on the border black beans, On the border pulled chicken enchilada, On the Border house salad. Snacks/Other: Mini Pretzels 100 Calorie Pack. more...
|
gaining 1.2 lb a week
|