jenbush71's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
148.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2012:
2260 kcal Fat: 99.34g | Prot: 63.92g | Carb: 289.75g.   Breakfast: Bananas, Maple Syrup, Plain French Toast. Lunch: Navels Oranges, English Walnuts, Bananas. Dinner: Mini Baguettes, White Pita Bread, Plain Yogurt, Cheese Filled Tortellini, Extra Virgin Olive Oil, Baba Ghanoush, Goats Cheese (Soft). more...
2034 kcal Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
losing 1.4 lb a week

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