BuffyBear's Journal, 05 June 2012

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Weigh In record (no journal entry) for 05 June 2012

161.0 lb Lost so far: 25.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:

1397 kcal

Fat: 81.44g | Prot: 126.64g | Carb: 35.71g. Breakfast: egg, swiss cheese, half and half, half and half, brewed coffee, brewed coffee, natural sausage. Dinner: cauliflower, low fat greek yogurt, ranch ip, pork and beans, tomato, black olives, Dole Salad, sour cream, queso, chicken breast. Snacks/Other: egg, cheese, turkey, brewed coffee, half and half, chicken drummet. more...

on diet Atkins


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	commented on their journal.
	recorded a journal.
	commented on dboza's journal.
	commented on DairyKing's journal.

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	GlennM recorded a journal.
	RavenSoul69 commented on their journal.
	BHA commented on their journal.
	HCB commented on Baxie's journal.

Atkins Recent Activity

	bickbch added keep's No Sugar Oatmeal Apple Muffins recipe to their cook book.
	Lindalt added nkphotosynthesis's Flax Bread II recipe to their cook book.
	asippel and Sherillynn are now buddies.
	Sherillynn recorded a journal.
	everythingsmarvy submitted a diet tip.
	KBronk recorded a weigh in at 162.0 lb.
	Still At It recorded a weigh in at 151.0 lb.
	RavenSoul69 commented on their journal.

BuffyBear's Journal, 05 June 2012

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