Weigh In record (no journal entry) for 05 June 2012
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188.0 lb
Lost so far: 80.5 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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772 kcal
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Fat: 19.73g | Prot: 28.36g | Carb: 131.06g.
Breakfast: Special K Cereal Bars - Chocolatey Drizzle. Lunch: 100% Whole Wheat Bread, Low Fat Smoked Ham. Snacks/Other: Rice Krispies Treats Double Chocolately Chunk, Berries & Cherries Fruit Snacks, Chewy Granola Bar Chocolate Chip, Kraft Handi-Snacks Cheez'nCrackers, Apples . more...
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losing 0.2 lb a week
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