Weigh In record (no journal entry) for 23 March 2010
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123.0 lb
Lost so far: 0.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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320 kcal
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Fat: 9.00g | Prot: 12.50g | Carb: 54.00g.
Breakfast: Nutri-Grain Whole Wheat Waffles. Lunch: Light Creamy Garlic & Herb Cheese Wedges, Minestrone Soup. more...
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