Weigh In record (no journal entry) for 01 April 2010
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123.0 lb
Lost so far: 0.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2010:
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519 kcal
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Fat: 13.63g | Prot: 36.50g | Carb: 69.86g.
Breakfast: Whole Milk, Frosted Mini-Wheats Bite Size. Lunch: Celery, Chicken Tuscany soup (Progresso). Dinner: Tilapia (Fish). Snacks/Other: Apples. more...
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steady weight
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