Weigh In record (no journal entry) for 05 June 2012
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137.8 lb
Lost so far: 12.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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556 kcal
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Fat: 44.02g | Prot: 45.64g | Carb: 45.52g.
Breakfast: horseradish, tomatoes, pastrami, barley flakes, almonds, honey, flaxseed seeds, zuzu. Lunch: oil, olives, cottage cheese, tomatoe, pastrami, chinese cabbage. Dinner: barley flakes, cinnamon, honey, flaxseed seeds, zuzu, scallions, tomatoe, cottage cheese, olives, pastrami, olive oil, chinese cabbage. more...
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gaining 4.6 lb a week
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