marriechenxxx's Journal, 05 June 2012

1732
159.2 lb Lost so far: 34.0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2012:
1733 kcal Fat: 76.21g | Prot: 73.57g | Carb: 170.72g.   Breakfast: Roggenbrötchen, Frühstücks-Gelee, Nutella, Leinsamenbrot. Lunch: Edel-Vollmilchschokolade, Fruchtzwerg, Olivenöl, Salatfix Dill-Kräuter, Joghurt Mild (3,5%), Grillkäse. Dinner: Ziegenfrischkäse, Camembert, Tomaten, Viva Vital Leichter Kräuterquark, Olivenöl, Zucchini. Snacks/Other: Riesling, Kaffee mit Milch. more...
2596 kcal Activities & Exercise: Roller Blading - 49 minutes, Shopping - 1 hour and 30 minutes, Sitting - 4 hours and 30 minutes, Resting - 8 hours and 41 minutes, Sleeping - 8 hours and 30 minutes. more...
steady weight

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