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Going very well.
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177.4 lb
Lost so far: 5.6 lb.
Still to go: 37.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 June 2012:
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1093 kcal
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Fat: 43.18g | Prot: 53.55g | Carb: 91.27g.
Lunch: okra soup, Water (Bottled). Dinner: Butter Pecan Ice Cream, hidden valley ranch dressing, romaine lettuce, bottled water, Snapper (Fish) (Mixed Species). Snacks/Other: Nectarines, Chocolate Sandwich Cookies. more...
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2746 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 8 hours and 30 minutes, Exercise machine (fast) - 20 minutes, Driving - 3 hours, Resting - 4 hours and 10 minutes, Sleeping - 7 hours. more...
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losing 5.6 lb a week
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