| September 2023 |
| Tue 5th: |
836 *
|
56%
|
fat: 39.72g |
| |
protein: 26.61g |
| |
carbs: 99.62g |
|
3141*
|
 2305
|
| Mon 4th: |
769 *
|
51%
|
fat: 18.34g |
| |
protein: 22.56g |
| |
carbs: 129.11g |
|
2929*
|
2160
|
| August 2023 |
| Sat 26th: |
527 *
|
35%
|
fat: 8.32g |
| |
protein: 43.15g |
| |
carbs: 66.08g |
|
3446*
|
2919
|
| Fri 25th: |
52 *
|
3%
|
fat: 2.53g |
| |
protein: 5.23g |
| |
carbs: 1.78g |
|
3825*
|
3773
|
| Thu 24th: |
1086 *
|
72%
|
fat: 40.10g |
| |
protein: 17.55g |
| |
carbs: 168.43g |
|
2951*
|
1865
|
| Wed 23rd: |
640 *
|
43%
|
fat: 25.00g |
| |
protein: 13.02g |
| |
carbs: 98.91g |
|
3730*
|
3090
|
| Tue 22nd: |
1382 *
|
92%
|
fat: 72.93g |
| |
protein: 31.51g |
| |
carbs: 173.22g |
|
2204*
|
822
|
| Mon 21st: |
1053 *
|
70%
|
fat: 74.99g |
| |
protein: 24.99g |
| |
carbs: 80.76g |
|
2170*
|
1117
|
| Sun 20th: |
1208 *
|
81%
|
fat: 37.12g |
| |
protein: 41.79g |
| |
carbs: 180.07g |
|
3400*
|
2192
|
| Sat 19th: |
540 *
|
36%
|
fat: 15.00g |
| |
protein: 27.00g |
| |
carbs: 73.00g |
|
2168*
|
1628
|
| Fri 18th: |
2155 *
|
144%
|
fat: 84.50g |
| |
protein: 68.40g |
| |
carbs: 302.97g |
|
3217*
|
1062
|
| Thu 17th: |
1080 *
|
72%
|
fat: 30.00g |
| |
protein: 54.00g |
| |
carbs: 146.00g |
|
3206*
|
2126
|
| Wed 16th: |
1219 *
|
81%
|
fat: 46.18g |
| |
protein: 29.28g |
| |
carbs: 174.87g |
|
3761*
|
2542
|
| Tue 15th: |
788 *
|
53%
|
fat: 24.99g |
| |
protein: 30.54g |
| |
carbs: 105.82g |
|
3328*
|
2540
|
| Mon 14th: |
1371 *
|
91%
|
fat: 48.37g |
| |
protein: 45.03g |
| |
carbs: 190.34g |
|
3071*
|
1700
|
| Sun 13th: |
1075 *
|
72%
|
fat: 32.64g |
| |
protein: 48.23g |
| |
carbs: 145.27g |
|
2221*
|
1146
|
| Sat 12th: |
788 *
|
53%
|
fat: 32.87g |
| |
protein: 22.18g |
| |
carbs: 107.00g |
|
3336*
|
2548
|
| Fri 11th: |
862 *
|
57%
|
fat: 45.03g |
| |
protein: 41.48g |
| |
carbs: 81.74g |
|
3169*
|
2307
|
| Thu 10th: |
581 *
|
39%
|
fat: 29.07g |
| |
protein: 18.11g |
| |
carbs: 64.57g |
|
2975*
|
2394
|
| Wed 9th: |
1493 *
|
100%
|
fat: 91.74g |
| |
protein: 54.45g |
| |
carbs: 109.45g |
|
3788*
|
2295
|
