Weigh In record (no journal entry) for 04 June 2012
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226.0 lb
Lost so far: 16.0 lb.
Still to go: 94.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 June 2012:
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1258 kcal
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Fat: 96.76g | Prot: 74.29g | Carb: 20.21g.
Breakfast: cole slaw dressing, grape tomatoes, boiled eggs, bacon. Lunch: Sardines with Mustard Sauce (Mixture), blue cheese dressing lite maries, Mushrooms, romaine. Dinner: gorgonzola, olive oil , yellow peppers, red peppers, peppers, broccoli, Pork Chops or Roasts (Center Rib, Boneless). more...
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steady weight
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