Weigh In record (no journal entry) for 04 June 2012
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144.6 lb
Lost so far: 16.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1196 kcal
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Fat: 50.55g | Prot: 91.17g | Carb: 126.82g.
Lunch: fuji apple, sushi pieces. Dinner: egg, All Natural Honey Mustard Dressing, Mozzarella String Cheese, Chicken breast meat (broilers or fryers, roasted, cooked), england cucumber, romaine hearts. more...
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losing 0.8 lb a week
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ObvSlplss's weight history
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