| December 2012 |
| Mon 31st: |
919 *
|
77%
|
fat: 38.35g |
| |
protein: 23.83g |
| |
carbs: 134.40g |
|
-
|
-
|
| Sun 30th: |
1269 *
|
106%
|
fat: 59.00g |
| |
protein: 65.62g |
| |
carbs: 119.97g |
|
-
|
-
|
| Sat 29th: |
1256 *
|
105%
|
fat: 70.37g |
| |
protein: 67.32g |
| |
carbs: 99.30g |
|
-
|
-
|
| Fri 28th: |
478 *
|
40%
|
fat: 18.39g |
| |
protein: 6.42g |
| |
carbs: 72.93g |
|
-
|
-
|
| Wed 26th: |
1398 *
|
116%
|
fat: 44.66g |
| |
protein: 49.02g |
| |
carbs: 206.51g |
|
-
|
-
|
| Tue 25th: |
-
|
-
|
|
1576*
|
-
|
| Mon 24th: |
939 *
|
78%
|
fat: 33.33g |
| |
protein: 61.44g |
| |
carbs: 100.87g |
|
1597*
|
 658
|
| Sun 23rd: |
1237 *
|
103%
|
fat: 45.12g |
| |
protein: 48.93g |
| |
carbs: 171.20g |
|
1517*
|
280
|
| Sat 22nd: |
1231 *
|
103%
|
fat: 52.61g |
| |
protein: 58.92g |
| |
carbs: 145.69g |
|
1545*
|
314
|
| Fri 21st: |
1394 *
|
116%
|
fat: 52.12g |
| |
protein: 81.16g |
| |
carbs: 153.18g |
|
-
|
-
|
| Mon 17th: |
797 *
|
66%
|
fat: 47.27g |
| |
protein: 28.30g |
| |
carbs: 74.83g |
|
-
|
-
|
| Sun 16th: |
277 *
|
23%
|
fat: 11.23g |
| |
protein: 27.23g |
| |
carbs: 24.40g |
|
-
|
-
|
| Sat 15th: |
2194 *
|
183%
|
fat: 109.20g |
| |
protein: 36.29g |
| |
carbs: 266.72g |
|
-
|
-
|
| Fri 14th: |
999 *
|
83%
|
fat: 46.85g |
| |
protein: 22.53g |
| |
carbs: 128.39g |
|
-
|
-
|
| October 2012 |
| Mon 15th: |
191 *
|
16%
|
fat: 1.04g |
| |
protein: 2.27g |
| |
carbs: 48.31g |
|
-
|
-
|
| August 2012 |
| Sun 12th: |
958 *
|
80%
|
fat: 52.58g |
| |
protein: 76.79g |
| |
carbs: 52.35g |
|
-
|
-
|
| Sat 11th: |
537 *
|
45%
|
fat: 25.04g |
| |
protein: 22.65g |
| |
carbs: 59.85g |
|
-
|
-
|
| Tue 7th: |
520 *
|
43%
|
fat: 18.67g |
| |
protein: 39.93g |
| |
carbs: 52.82g |
|
-
|
-
|
| Sat 4th: |
245 *
|
20%
|
fat: 12.89g |
| |
protein: 10.52g |
| |
carbs: 25.33g |
|
-
|
-
|
| Fri 3rd: |
412 *
|
34%
|
fat: 19.45g |
| |
protein: 26.22g |
| |
carbs: 39.70g |
|
-
|
-
|
| Wed 1st: |
919 *
|
77%
|
fat: 43.84g |
| |
protein: 49.05g |
| |
carbs: 94.99g |
|
-
|
-
|
