Weigh In record (no journal entry) for 04 June 2012
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228.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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855 kcal
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Fat: 34.00g | Prot: 63.72g | Carb: 69.11g.
Breakfast: Probiotic Light Nonfat Blended Yogurt - Strawberry Banana. Lunch: Tomatoes, Avocados, Balsamic Vinegar of Modena, Deli Select Ultra Thin Lower Sodium Turkey Breast, Italian Salad Blend, Extra Virgin Olive Oil. Dinner: Chicken Drumstick (Skin Not Eaten), Steamfresh Broccoli Cuts. Snacks/Other: Strawberries, Probiotic Light Yogurt - Peach. more...
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losing 0.2 lb a week
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mrendaa1's weight history
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