Weigh In record (no journal entry) for 04 June 2012
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170.4 lb
Lost so far: 22.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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337 kcal
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Fat: 18.62g | Prot: 13.25g | Carb: 39.00g.
Breakfast: vanilla almond milk, grande coffee, Natural Creamy Peanut Butter, Double Fiber English Muffins. more...
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losing 1.7 lb a week
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squery's weight history
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