paito's Journal, 20 April 2010

Weigh In record (no journal entry) for 20 April 2010
120.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2010:
1045 kcal Fat: 21.62g | Prot: 56.25g | Carb: 137.17g.   Breakfast: 100% Natural Granola with Oats, Honey & Raisins, Non-Diary Rice Milk, Tea (Brewed), Banana. Lunch: progresso light soup. Dinner: Charbroiled Fish Taco. more...
losing 1.8 lb a week

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