Weigh In record (no journal entry) for 04 June 2012
|
222.0 lb
Lost so far: 31.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 June 2012:
|
958 kcal
|
Fat: 38.08g | Prot: 90.86g | Carb: 65.73g.
Breakfast: protein bar special K. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: cottage cheese, sirloin beef pattie. Snacks/Other: Low Fat Ice Cream Cones - Chocolate with Fudge. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
judibird's weight history
|