elymoon's Journal, 20 April 2010

278.6 lb Lost so far: 22.4 lb.    Still to go: 96.6 lb.    Diet followed reasonably well.

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2130 kcal

Fat: 73.99g | Prot: 61.18g | Carb: 311.98g.   Breakfast: Coco-Cola Classic (12 oz), Baked! Original Potato Crisps, 6" Italian White Bread, Mayonnaise, Processed American Cheese, Provolone Cheese. Lunch: Mashed Potato (from Dry). Dinner: Parmesan Cheese (Grated), Marinara Sauce, Egg Noodles (Enriched, Cooked). more...

3078 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...