simmokapu's Journal, 20 April 2010

Weigh In record (no journal entry) for 20 April 2010
233.8 lb Lost so far: 1.2 lb.    Still to go: 93.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2010:
275 kcal Fat: 6.35g | Prot: 12.78g | Carb: 44.18g.   Breakfast: Fuji Apple, Skim Milk, Coffee, 3 strawberries, Slim Fast. more...
losing 0.2 lb a week

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