lynise's Journal, 20 April 2010

Weigh In record (no journal entry) for 20 April 2010
277.3 lb Lost so far: 0.7 lb.    Still to go: 137.3 lb.    Diet followed 100%.

Diet Calendar Entries for 20 April 2010:
1033 kcal Fat: 49.50g | Prot: 31.00g | Carb: 121.00g.   Breakfast: Quakes Rice Snacks - Caramel Corn, water. Lunch: water, Jamaican Style Patties - Curry Chicken Turnovers. Dinner: water, golden crinkles, hot dog buns, cheese hot dogs. Snacks/Other: water. more...
3674 kcal Activities & Exercise: Biggest Loser on Wii - 30 minutes, Weight Training (moderate) - 10 minutes, wii gold's gym cardio - 12 minutes, Desk Work - 2 hours, wii fit plus - 32 minutes, Sleeping - 8 hours, Resting - 12 hours and 36 minutes. more...
losing 6.3 lb a week

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