Weigh In record (no journal entry) for 04 June 2012
|
227.0 lb
Lost so far: 33.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2012:
|
247 kcal
|
Fat: 9.83g | Prot: 32.47g | Carb: 6.26g.
Breakfast: egg, Whey Protein Powder - Chocolate. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
psween5's weight history
|