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psween5

Start Weight:	(15 Feb 10) 260.0 lb
Current Weight:	(19 Sep 12) 217.2 lb
Goal Weight:	205.0 lb

following: psween5's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 15 Feb 10

psween5's Weight History

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psween5's latest member challenges

Drink half of your body weight, in water!

status:	Completed
ended:	07 Jun 12
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2 Liters of Water a Day!

status:	Completed
ended:	09 May 12
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psween5's buddies

	DVermont on diet DVermont's own diet
	last weighin: losing 4.1 lb a week

	irishamc on diet irishamc's own diet
	last weighin: losing 2.7 lb a week

psween5 has 2 buddies

psween5's journal

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10 April 2012

Drank too much, didn't excercise and caved to late night snacks 2x. Will get better. Learned a lot about food, especially about Carbs. Very important for ...

on diet psween5's own diet losing 4.0 lb a week

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15 February 2010

Need to get serious about this. Almost 41 years old, family history of diabetes, 50 pounds overwight and 4 daughters. Tired of hearing my girls tell me ...

on diet psween5's own diet

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psween5's Recent Food & Exercise

	2 tablespoons peanut butter
	1 medium apple
	1 serving cheese stick
	Yard Work (gardening)
	Walking (slow) - 2/mph
	Desk Work

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psween5's Recent Activity

psween5's own activity

No recent activity.

psween5's Buddies

irishamc recorded a weigh in at 128.0 lb.

Other Member Diet Recent Activity

	BENJD recorded a weigh in at 358.2 lb.
	Debs72 recorded a weigh in at 157.4 lb.
	drnhiggins updated their Food Diary.
	lisaa13 recorded a weigh in at 134.0 lb.
	evier recorded a weigh in at 123.4 lb.
	Natacha Mejia recorded a weigh in at 160.0 lb.
	cparisgirl recorded a weigh in at 130.0 lb.
	puzzud recorded a weigh in at 171.6 lb.