jennyjarz's Journal, 20 April 2010

yippie skippie

161.0 lb Lost so far: 89.2 lb.    Still to go: 1.0 lb.    Diet followed 100%.

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1223 kcal

Fat: 28.67g | Prot: 100.62g | Carb: 152.96g.   Breakfast: skim milk, oatmeal, brown sugar. Lunch: red onions, boiled egg whites, marzetti caesar, grape tomatoes, romaine, smart and delicious soft wraps tomato basil, gold'n plump chicken boneless skinless. Dinner: lean cuisine SAnte fe. Snacks/Other: sugar snap peas, hersheys dark chocolate, broccoli, sunshine 100 calorie, Optimum Nutrition, trader joes whey, fish oil, fiber chews. more...

2873 kcal

Activities & Exercise: playing with kids - 2 hours and 3 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, wii-ddr - 10 minutes, tredmill - 13 minutes, eliptical - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 44 minutes. more...