Weigh In record (no journal entry) for 07 February 2018
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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1801 kcal
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Fat: 59.27g | Prot: 88.13g | Carb: 228.06g.
Breakfast: Coffee with Cream and Sugar, Thomas' Original English Muffins, Philadelphia Original Cream Cheese. Lunch: Kroger Wavy Potato Chips, Oscar Mayer Bologna (Made with Chicken & Pork), Kroger American Cheese Slice, Private Selection Rustic Pugliese Bread, Kroger Dijon Mustard, Cuties Mandarin Orange, Kroger Dijon Mustard, Private Selection Rustic Pugliese Bread, Kroger American Cheese Slice, Oscar Mayer Bologna (Made with Chicken & Pork). Dinner: Penne, Mozzarella Fresca Fresh Mozzarella, Green Peas, Chicken Breast. Snacks/Other: Simply Balanced Organic Soup Southwestern-Style Black Bean, Simply Balanced Organic Soup Southwestern-Style Black Bean. more...
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gaining 0.2 lb a week
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