Weigh In record (no journal entry) for 04 June 2012
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114.7 lb
Lost so far: 35.3 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1000 kcal
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Fat: 14.38g | Prot: 50.25g | Carb: 178.50g.
Breakfast: Fat Free American Cheese Singles, 100% Whole Wheat Bread. Lunch: turkey chili with beans. Dinner: Life Cinnamon Cereal, Almond Breeze Unsweetened Vanilla Milk, Strawberry Cream Mini Spooners. Snacks/Other: Honey Wheat Pretzel Twists. more...
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steady weight
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josie570's weight history
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