marriechenxxx's Journal, 04 June 2012

1732
159.2 lb Lost so far: 34.0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2012:
1788 kcal Fat: 72.17g | Prot: 99.30g | Carb: 188.69g.   Breakfast: Marmor Kuchen, Kaffee mit Milch, Kondensmilch, Kernige Haferflocken, Erdbeeren. Lunch: Gurke (Geschält), Viva Vital Leichter Kräuterquark, Strauchtomaten, Bulgur, Olivenöl. Dinner: Ei, Fruchtzwerg, Spargel (Frischware), Butter, Prosciutto Cotto. more...
2073 kcal Activities & Exercise: Sitting - 7 hours, Driving - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
gaining 1.5 lb a week

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