Weigh In record (no journal entry) for 03 June 2012
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157.5 lb
Lost so far: 10.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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1876 kcal
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Fat: 79.39g | Prot: 109.86g | Carb: 118.13g.
Breakfast: Boiled Egg, Veggie Breakfast Bacon Strips, Pineapple (Solids and Liquids, Water Pack, Canned) , Veggie Breakfast Sausage Patties, Light & Fit Yogurt, No Calorie Sweetener, Coffee (Brewed From Grounds) . Lunch: French Fries (Small), Ground Turkey, Chicken Nuggets. Dinner: Cabernet Sauvignon Wine , Chicken Pot Pie. Snacks/Other: Goldfish Baked Snack Crackers Pizza, Orange Juice. more...
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2490 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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