jonamayer - Member

jonamayer

Joined January 2011

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Weight History

Start Weight

168.0 lb

Lost so far: 5.0 lb

Current Weight

173.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

155.0 lb

Still to go: 18.0 lb

jonamayer's Weight History

	2 servings Hilary's Spicy Veggie Breakfast Sausage
	1 cup Arugula Lettuce
	1/2 cup sliced Red Onions
	Weight Training (moderate)
	Swimming (moderate)
	Swimming (fast)