Weigh In record (no journal entry) for 03 June 2012
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230.5 lb
Lost so far: 29.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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170 kcal
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Fat: 4.00g | Prot: 14.00g | Carb: 25.00g.
Breakfast: Western, Egg White & Cheese Muffin Melt. more...
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gaining 0.7 lb a week
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gogaryw's weight history
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