Weigh In record (no journal entry) for 03 June 2012
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220.0 lb
Lost so far: 33.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 June 2012:
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1139 kcal
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Fat: 60.11g | Prot: 80.06g | Carb: 70.16g.
Breakfast: fat free yogurt yoplait, Bananas. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: tongue. Snacks/Other: Special K Sea Salt Crackers. more...
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losing 14.0 lb a week
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