lynise's Journal, 19 April 2010

Weigh In record (no journal entry) for 19 April 2010
278.2 lb Lost so far: 0 lb.    Still to go: 138.2 lb.    Diet followed 100%.

Diet Calendar Entries for 19 April 2010:
971 kcal Fat: 37.30g | Prot: 35.11g | Carb: 121.81g.   Breakfast: water, sugar, French Vanilla Coffee Creamer, coffee. Lunch: water, orange sesame chicken, water. Dinner: Pizza with Meat and Vegetables,  philly cheese pizza. more...
3211 kcal Activities & Exercise: wii fit plus - 20 minutes, Desk Work - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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