Weigh In record (no journal entry) for 05 February 2018
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229.5 lb
Lost so far: 6.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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354 kcal
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Fat: 3.34g | Prot: 6.99g | Carb: 79.75g.
Breakfast: Blueberries, Millville Oats Cereal, Frozen Blueberries, Baked Banana. more...
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losing 1.8 lb a week
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herrhoff's weight history
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