herrhoff - Member

herrhoff

Joined June 2014

Posts

230

Following

Followers

Weight History

Start Weight

236.0 lb

Lost so far: 0.6 lb

Current Weight

235.4 lb
Performance: gaining 0.1 lb a week

Goal Weight

185.0 lb

Still to go: 50.4 lb

herrhoff's Weight History

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herrhoff's Latest Member Challenges

Don't cave to the crave!

status:	Completed
ended:	10 Sep 14
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herrhoff's Latest Posts

Clean eating
Agree, it great eating good that doesn't come in a box, can or in a wrapper. Forgot how natural food taste. Since I have started this route it even harder for me to eat all the calories required.

posted 07 Jul 2014, 07:58

I'm Back
It take time to adjust to a better food diet, but I have found that a lot of fruit can take the place of sweets and sugar. Once you get use to getting fruit (like blue berries melons) that replace sweets. Nothing good happens over night just believe in yourself and stay in there and fight.

posted 26 Jun 2014, 08:28

herrhoff has submitted 2 posts