Weigh In record (no journal entry) for 19 April 2010
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173.4 lb
Lost so far: 79.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 April 2010:
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515 kcal
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Fat: 6.00g | Prot: 29.00g | Carb: 89.00g.
Breakfast: swiss miss cocoa, special k bar. Lunch: blue bunny yogurt, pasta vegetable healthy choice. more...
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gaining 2.8 lb a week
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