tryingagain's Journal, 19 April 2010

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Weigh In record (no journal entry) for 19 April 2010

136.2 lb Lost so far: 5.8 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 April 2010:

1158 kcal

Fat: 51.89g | Prot: 32.79g | Carb: 140.15g. Breakfast: trader joe toffee clusters, Bananas, latte, milk. Snacks/Other: odwalla, vanilla chai. more...

1770 kcal

Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 1.6 lb a week

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tryingagain's Journal, 19 April 2010

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