Shari22's Journal, 02 June 2012

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Weigh In record (no journal entry) for 02 June 2012

121.0 lb Lost so far: 4.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2012:

682 kcal

Fat: 21.40g | Prot: 55.50g | Carb: 70.50g. Breakfast: Proteins Chocolate Shake. Lunch: Enjoy Life Bar, 100 Calorie Cocoa Roast Almonds, Genesis Today. Dinner: NuGo Free, Arbonne Essentials Chocolate Shake. more...

1740 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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Shari22's Journal, 02 June 2012

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